focus, which requires paying attention to the moment – the now. So, this year, I’ll be taking note of experiences I may have missed, without focus. Many may seem to be BGO’s (blinding glimpses of the obvious), but hey, I might have missed them.Here’s this week of NOWS:pour over coffee;
sacred rituals;
witnessing a Great Blue Heron eating a fish;
the voice of my healing BFFS;
the Fab Four;
shared divine and healing Marvelous Monday laughter;
grateFULLy creating Cheap Therapy;
how, many years later, the overwhelming gratitude I feel that I got to give Mari (modified) pedicures during her chemo treatments; and
huevos rancheros.
What nows did you experience this week?
Lisa’s Cheap Therapy blog 
Celebrating my sister’s birthday!